Full Spectrum
Doula Services
Birth & Postpartum support throughout the Seacoast and Lakes Region NH
There is so much more to pregnancy, birth, and postpartum than we see in the movies. You deserve to go into this journey with confidence, realistic expectations, and adequate support. Let me help you navigate all the options, twists and turns, excitement and anxiety that come with a new baby.
Birth Support
Whether you’re planning a home, hospital, or birth center birth, I’m here to help you feel confident and supported throughout your pregnancy, labor and delivery.
Birth support includes two prenatal visits in your home, 24/7 phone and text support throughout pregnancy, fully “on call” beginning at 38 weeks, in person support throughout active labor and up to 2 hours postpartum, plus one postpartum visit to recap your birth story and experience (and so I can love on you and that baby!).
You can expect my full attention, a plethora of evidence based information, loads of experience and absolutely no judgment or unsolicited advice throughout our time together.
packages starting at $1400
Postpartum Support
We spend months planning for birth, taking childbirth classes, preparing our partners but then what? But what happens after the baby arrives? Birth is just the beginning, postpartum is where a new chapter unfolds.
Postpartum shifts look different for everyone, but my biggest goals on any shift are consistent: to make sure you’re fed and nourished, showered and well-rested. Beyond answering any questions you might have, I will help you develop routines that work for you. While you prioritize self care, I will help out with housework and meal prep. A happy, healthy parent is crucial for a happy, healthy baby and I want to take care of YOU first and foremost!
Postpartum packages are fully customizable but can include a pre-baby consultation/get to know you (via Zoom), planning tools, and any other support you feel you might need.
packages starting at $200
Loss & Reproductive Health Support
If you’ve suffered the difficult experience of pregnancy loss, been faced with the heavy decision to terminate, or are struggling with fertility you deserve support. I provide non judgemental, empathetic, and steadfast support. I will be a sounding board, a connection to valuable resources, and a friend to trust whatever your situation.
services are provided at no cost.
Other Services
Postpartum
Planning
2 hour session to discuss the big changes coming your way, to create reasonable expectations of yourself and your partner and to develop a plan for navigating this special time in your life.
Virtual and In Person Available
$100.00
Birth Preference
Planning
2 hour session to discuss typical decisions that arise during the birth process and to develop a 1-2 page document to reference throughout your labor and delivery.
Virtual and In Person Available
$100.00
Gift Registry
Assistance
4 hours of shopping until we drop! Not really… but we’ll spend this time together at a store of your choice (or in front of the good old Amazon website) making sure everything you actually need for baby is accounted for. And maybe some fun things too!
$200.00
Nursery
Organization
4 hours of in-home support getting clothes put away, changing or nursing stations set up, and furniture arranged for the best midnight flow.
$200.00
Gift
Certificates
A baby only needs so many onesies. Get parents a gift they really need - professional support!
$100-$2000.00